Thursday, 10 April 2014

Chocolate Custard (low sugar)

Custard.  I never make it from scratch but I do make it from custard powder.  It occurred to me when making some custard from custard powder the other day that custard powder is simply cornflour (cornstarch) natural flavouring (vanilla) and colour (normally a natural colour like annatto).  I don't have much annatto floating around the house and there feels like something wrong about making white custard even though that's the colour it would be if not made with eggs, so my idea was to make chocolate custard.

This would be great hot with chocolate cake, poured over banana (if you want to keep on my 7 a day routine), on it's own or allowed to cool in small pots and eaten cold like blancmange.  It's pretty low sugar too with only 1 tsp added sugar per portion.  There's more sugar in a fromage frais!

Chocolate custard


Chocolate custard - Makes 2 small bowls

Ingredients

280ml, Half Pint milk
1 rounded tbsp cornflour (cornstarch)
1 tsp Cocoa powder (unsweetened)
1/2 tsp Vanilla extract
2 tsp Sugar

Method

Mix the cornflour with the cocoa powder and sugar with 1 tbsp of the cold milk then add the vanilla.  Heat the remaining milk in a microwave for 2 minutes or until hot.  Gradually whisk the hot milk into the cornflour mix then return to the microwave for 2-3 minutes on full power or until cooked and thick.  Keep an eye on it as it can boil up and boil over.


I would be honoured if you would consider nominating me in the Britmums BIB awards, especially the food category.

NOMINATE ME BiB 2014 FOOD

After all, who can resist delicious chocolate custard?

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